Within all of us lies the potential to completely awaken from the trance states, which keep us bound within the claws of greed, hatred and delusion, or: the wheel of becoming.
The weekend is dedicated to an exploration of how our spiritual capacities can not only be discovered, but also further developed in a steady and balanced way. Within the context of communal silence various forms of Buddhist meditation will assist us, so that the resulting insight and understanding of the way things are will become an integral part of a life, which is fully oriented towards the realization of truth or reality.
No special skills are required to participate, only openness to the Buddhist teaching and an interest in mindfulness and meditation. Guidance and introduction to meditation techniques will be provided during the retreat, and the teaching is in English.
- Helle Dall
- Dharma Mountain
Hedalen, 3528 Norway + Google Map