Guests stay at Dhammapala to deepen their Buddhist practice
Guests need to adhere to the eight precepts. They are also expected to show appropriate behaviour and adhere to the monastic schedule.
Only once you have completed an introduction weekend, you can request to stay at Dhammapala.
Stays always start on Monday (3 nights minimum stay) or Friday (2 nights minimum stay).
Our monastic schedule
5:30 am morning meditation
6:30 am morning chores
7:00 am breakfast
8:30 am work meeting
8:45 am work period
11:30 am main meal (during wintertime 11:00 am)
5:00 pm afternoon tea
7:30 pm evening puja & meditation
General behaviour
Modesty
The monastery as a place for spiritual practice fosters and maintains a contemplative atmosphere, which is based upon the mutual respect and thoughtfulness of its visitors and the resident community.
We therefore ask our visitors and guests to give consideration to their behaviour and their mode of dress in accordance with this atmosphere. Our guests are requested to dress appropriately [no shorts or mini skirts; no shoulder or belly-free clothing] and to behave considerately within the public areas [no martial arts training or other loud and vigorous exercises].
The ‘Space of Stillness’ (our official meditation room) on the third floor is exclusively for quiet meditation practice alone.
We appreciate a clean and tidy outward appearance, but ask you to refrain from the use of perfume, cosmetics and jewellery.
Monks, nuns and novices avoid physical contact with members of the opposite gender as part of their monastic discipline. We kindly ask our guests to respect this and to likewise refrain from unnecessary bodily contact with members of the opposite sex.
Proper care
Everything you see within the monastery we owe to generous donations. We therefore kindly ask you to handle items consciously and carefully.
Please maintain an overall tidyness, especially in those places, which are used communally. Please keep your room tidy and use your own towels, sheets, duvet covers and pillow cases. In rare exceptions such items can be borrowed from the monastery. Please do not bring any sleeping bags along!
On your departure, please clean your room thoroughly, take borrowed linen to the scullery, empty the rubbish bin, replace the plastic liner inside the bin, close the windows and turn down the heating.
We generally expect your cooperation, especially with the daily cleaning chores, with the cooking and washing up and with small work projects during the mornings. If you notice that something is in need of repair or has to be replaced somewhere, then please inform the guest monk.
If you need to smoke, then please do it outside the building and a short distance away from the monastery, so that you don’t bother other people. Smoking inside the building – as well as with open windows or on the balcony – is strictly prohibited! Because of an extremly high fire risk in an entirely wooden building, candles and incense should only be lit in the communal areas in the basement and in the meditation room on the third floor – under no circumstances in the bedrooms! Please familiarise yourself with the emergency exits and have a look at the maps on the inside of your bedroom door.
Please note also, that talking, telephoning and the playing of audio devices in your bedroom might disturb your neighbour. Should you have to leave your room late at night, please move around gently and carefully within our poorly soundproofed house, so that you will not disturb the night rest of the other guests.
Generosity
The maintenance of Dhammapala Monastery is based on the principle of dāna (Pāli for ‘gift’), or voluntary giving. Dana, the culture of giving, is praised in the Buddha’s teachings as an important aspect of spiritual practice – both for the development of one’s own mind and for the material sustenance of the Sangha and the maintenance of places of practice for all.
It is an ancient tradition in Buddhism for lay people to provide for the material needs of monks and nuns who live according to their monastic rule and who, among other things, have no financial resources of their own, do not use money, and have few personal possessions. It is also traditional for monastic communities to provide a place for interested people to deepen and implement the Buddha’s teachings and to give instructions on how to practise them, whether in the form of a day visit, a longer stay or a course.
We ask you to bear in mind that the material expenses which make the existence of our monastery and the monastic community (and thus your stay with us) possible are not insignificant. The daily expenses for guests, including tourist tax, amount to at least 15 Swiss francs per person. We are therefore grateful for donations of food, utensils, and money. The monastery does not buy food (except for the courses). For food donations during your stay, local grocery stores (e.g., Coop, Volg, TopShop) are available. Thank you very much!
The Eight Precepts
Harmlessness – not to intentionally kill or harm any living creature
Trustworthiness – not to take what hasn’t been given
Chastity – to renounce any sexual activity
Truthfulness – not to lie, and to refrain from coarse, malicious and gossipy speech
Mental clarity – to refrain from alcohol, drugs and all other substances which change consciousness
Frugality – To refrain from eating after midday
Restraint – to go without entertainment, dancing, singing, music, games and other distracting activities; and to refrain from wearing unsuitable clothing, jewellery, perfume and make-up
Moderation – to refrain from too much sleep